ABOUT AMANDA ELLE

Personal Trainer & Mindset Coach for Mums

Amanda Elle lying on a beige couch with her legs raised and wearing black boots, black ripped jeans, and a black shirt, smiling and holding her legs in the air.

This is not about six-packs or strict routines.
It’s about creating a version of health that works for your real life.

Amanda in workout clothes holding her dog outdoors with a house and trees in the background.

Hi, I’m Amanda Elle, a women’s personal trainer, mindset coach, and founder of Gym with Heart™. I’m also a single mum of two teenagers, so I understand firsthand the exhaustion, overwhelm, and guilt that so many mums carry every single day.

I work with women who feel like they’ve lost themselves. The mums who are always doing everything for everyone else, but still feel like it’s never enough. The ones who look strong on the outside but feel numb, heavy, or hollow on the inside.

I’ve been there too.

I know the pain of burnout, the shame of not feeling like “enough,” and the weight of trying to keep it all together while secretly falling apart. I know what it’s like to question your worth, to feel like you don’t belong, and to wish someone would just see the real you.

That’s why I created Gym with Heart™, a coaching space where mums can rebuild their strength, confidence, and self-worth without the pressure to be perfect.

Through movement, mindset coaching, and nervous system support,
I help women feel strong in their bodies again, clear in their minds, and safe to be themselves.

Amanda in athletic wear stretching outdoors, smiling, with trees in the background.
Amanda Elle brand icon, drawn with white lines on a dark red background.

My Training & Qualifications

While my personal story is what fuels my passion, I’ve also invested years into becoming a specialist coach for women:

  • Cert III & IV in Fitness – Qualified Personal Trainer

  • Pre & Post Natal Specialist – Supporting women through pregnancy & postpartum

  • Menopause Coaching Specialist (in progress) – Training tailored to women’s changing bodies

  • Health & Nutrition Coach – Well Global College

  • Shadow Work, NLP & Mindset Coach – The Mind School & Shadow Alchemy Certification

  • 200 Hour Yoga Teacher – Certified MerryBody

  • HPC yellow logo

  • Circular badge with the words "Access Credited" and "Safe Return to Exercise" around the edge, a red heart at the top, and a red and white center with the letters "SRE" and a TM symbol.

  • A circular badge with a snake graphic in the center, surrounded by the text 'Shadow Alchemy Coach' at the top and 'Certified' at the bottom. A horizontal line separates the upper and lower text, with 'Level 1' prominently displayed in the middle.

  • Blue badge with text 'CPPC | Certified Pre- & Postnatal Coach' and a pink logo with a white 'G'.

  • Certification badge for NHWC Qualified, CertCoaching in nutrition and health.

  • Logo for MBTT 200 with a heart in the background on a black background.

I don’t just bring knowledge, I bring lived experience, compassion, and a safe space where you get to be fully seen, without judgment.

Because if I can find my way back to myself, so can you