BREATHE A LITTLE EASIER THIS DECEMBER

Join the 12 Days of “Me Time”

For 12 days, you’ll receive short workouts, yoga flows, and breathwork sessions you can do anywhere . No pressure, no perfection, no long routines. This is completely FREE

Just small pockets of time to help you breathe, move, and feel a little more grounded each day.

This is for you if you’re overwhelmed, tired, or just craving something simple you can actually stick to now